Sports injury treatment is a focused approach to healing and rehabilitating injuries sustained during physical activities or sports. It combines various therapeutic techniques to alleviate pain, restore function, and prevent future injuries. This comprehensive practice works by addressing the immediate symptoms while also focusing on the underlying causes of the injury to promote long-term recovery and performance enhancement.
At its core, sports injury treatment is based on the principle that each injury and athlete is unique. Our practitioners' role is to assess the specific nature of your injury, understand your sport's demands, and create a tailored treatment plan that targets pain, improves mobility, and strengthens the affected areas to prevent recurrence.
While osteopathic treatment can be highly effective for these conditions, it's important to note that every athlete is unique. During your initial consultation, we'll perform a thorough assessment to determine the most appropriate treatment plan for your specific needs. If you're suffering from any of these conditions or experiencing pain that isn't listed here, we encourage you to reach out to us.
Health History Review: We'll discuss your current symptoms, medical history, lifestyle, and athletic goals to gain a comprehensive understanding of your health status.
Physical Examination: Our osteopaths will conduct a thorough physical examination, which may include:
Assessing areas of pain or restricted movement
Evaluating your range of motion and strength
Checking your posture and biomechanics
Sports-Specific Assessment: Using their expertise, our osteopaths will evaluate your sport-specific movements and techniques.
Diagnostic Tests: If necessary, we may recommend additional diagnostic tests to get a clearer picture of your condition.
Osteopathic Techniques: Such as soft tissue manipulation, joint mobilisation, or muscle energy techniques, depending on your needs
Complementary Therapies: We may incorporate other treatments like dry needling or remedial massage to enhance the benefits of osteopathy
Exercise Prescription: Customised exercises to support your recovery and prevent future injuries
Lifestyle Recommendations: Guidance on training, diet, sleep, and stress management to enhance your overall wellbeing and athletic performance
Addressing Root Causes: Rather than just treating symptoms, we aim to identify and address the underlying causes of your sports injury
Considering All Factors: We take into account how your muscles, joints, and overall health interact to provide holistic care
Follow-up Appointments: We'll regularly assess your progress and adjust your treatment plan as needed
Education: We empower you with knowledge about your condition and provide strategies for injury prevention and self-care
Preventive Care: We focus not just on resolving current issues, but also on preventing future injuries
Open Communication: We encourage ongoing dialogue about your health concerns, progress, and athletic goals
Your first appointment will include a comprehensive assessment of your injury, medical history, and athletic goals. Our osteopath will perform a physical examination, discuss treatment options, and develop a personalised plan tailored to your specific needs and sport.
Many private health insurance plans cover osteopathic treatments for sports injuries. We recommend checking with your insurance provider about your specific coverage. We can provide you with the necessary documentation for your claim.
Wear comfortable, loose-fitting clothing that allows easy access to the injured area. For lower body injuries, shorts or loose pants are ideal. For upper body injuries, a tank top or loose shirt is recommended.
Yes, osteopathic treatment can be very effective for chronic sports injuries. Our approach addresses not only the symptoms but also the underlying causes, helping to break the cycle of recurring injuries and improve overall function.
Our sports injury treatments are suitable for athletes of all levels, from weekend warriors to professional competitors. We tailor our approach to each individual's needs, considering factors such as age, fitness level, and specific sport requirements.
We use a variety of techniques including osteopathic manipulation, soft tissue therapy, joint mobilisation, and rehabilitative exercises. The specific techniques used will depend on your individual needs and injury type.
You can book an appointment by calling our clinic, using our online booking system, or sending us an email. We strive to accommodate urgent cases as quickly as possible.
Most patients experience minimal side effects. Some may feel mild soreness or stiffness for a day or two after treatment, similar to the feeling after a workout. This is a normal part of the healing process.
The number of sessions varies depending on the nature and severity of your injury, as well as your body's response to treatment. After your initial assessment, we'll provide an estimate of the expected treatment duration.
No, you don't need a referral to see an osteopath for sports injury treatment. However, if you have a referral from your GP or specialist, please bring it to your appointment.
Stay hydrated, avoid strenuous activities before your appointment, and bring any relevant medical records or imaging results. If possible, wear comfortable clothing that allows easy access to the injured area.
Yes, our treatments can help improve athletic performance by addressing biomechanical issues, enhancing flexibility and strength, and optimising overall body function. We also provide guidance on injury prevention and performance enhancement strategies.
Hello,
I'm Michael von Mengersen, Principal Osteopath at Inner West Osteopathy. I wanted to personally welcome you to our practice.
At Inner West Osteopathy, we believe in the power of compassionate, personalised care. Our goal is simple: to help you feel better, move more freely, and enjoy life to its fullest. Whether you're seeking relief from pain or looking to improve your overall wellbeing, we're here to support you every step of the way.
Thank you for considering us as partners in your health journey. We look forward to meeting you and helping you achieve your health goals.
Warmest regards,
